Every mind deserves a safe space to reflect
Discover the 3 key elements of Therapy with Thara
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Transform Your Mind
Meet Ms. Thara, who brings over 20 years of experience in mental health to help you feel safe, seen, and supported.
She blends evidence-based psychology with trauma-informed care, drawing from Jungian, somatic, and integrative practices.
Her presence is steady and calm.
No judgment. No fluff. Just space to breathe and be.
Whether you're navigating anxiety, past wounds, or feeling lost,
Thara’s work helps you gently reconnect with yourself and begin to heal.
Online sessions are available, wherever you are in your journey.
Therapy for every stage of your journey
Relationship Support
Build connection, resolve conflict, and grow together
Professionals / Burnout Recovery
Reclaim calm, clarity, and your sense of self
Parents
Support through every stage of parenting
Young Adults & Students
Navigate identity, purpose, and life transitions
LGBTQ+ Individuals
An affirming space for identity and belonging
Grief & Loss
Process pain gently and rebuild from within
Chronic Illness & Disability
Emotional support for physical challenges
Trauma Survivors
Heal safely — at your pace, in your way
Grief & Loss
Process pain gently and rebuild from within
Chronic Illness & Disability
Emotional support for physical challenges
Trauma Survivors
Heal safely at your pace, in your way
LGBTQ+ Individuals
An affirming space for identity and belonging
In their words
If you are looking for a counsellor you can count on, read more about what other's say about their therapy with Thara
"Pre-flight nerves hit me hard. Now I have tools to steady my breathing and mind."
K. D.,
Commercial Pilot
01
“Years of body-shaming eroded my self-esteem. Thara helped me see myself with compassion and set healthy boundaries.”
N. A.,
Architect
02
“I was drained and irritable. Through the sessions, we fixed basics. My energy and Im back on the track with full focus."
A.S.,
Software Engineer
03
"Bad memories disturbed my sleep. Thara moved at my pace with safety tools. I feel safer again."
M.T.,
Journalist
04
The calm and composed sessions helped me slow down, sort signal from noise, and make the tough calls with calm confidence.”
A.M.,
CEO
05
Still thinking? Whether will it suit me?
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